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Wednesday, April 25, 2012

Early Morning Workouts...

Posted by Lily Kay at 9:50 PM

I have done it. I have woken up at the god awful hour of 6:15 am to go for a half hour outdoor morning workout. Nikes on and out the door at a time when I am usually savoring my last precious half an hour in bed before I have to get up and get ready for work.
Though it has only been done twice so far I feel like just breaking that initial ice (very thick blizzard ice) of knowing you can actually do it makes it all the more easy to continue. I am starting out small. I workout for 30 minutes. I lightly jog or power walk around the neighborhood making a quick stop at the park where I can utilize outdoor resistance machines. So far so good. Lets hope I can keep this up in the name of finally being able to loose the weight!!!

Happy morning workouts!

1 comments:

Monica Enterline said...

Good for you...I have been trying to get healthier and exercise always seems to take second place (as do a lot of things once you have kids!). Found your blog on KK...I'm in the Bay Area. :)

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