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Wednesday, September 7, 2011

Weightloss Wednesday : Week 1

Posted by Lily Kay at 10:16 PM

You see that cute thing up there? I could easily blame her for my fatness but alas I know it was not her fault! I loved eating during pregnancy! I mean who doesn't? Oh wait....Miranda Kerr, Victoria Beckham, Angelina Jolie, Jessica Alba...i'll just stop now. I currently weigh 173.3 and have the goal of getting to 130. This is going to take a lot of work and dedication!


Today kicks off my first week of postpartum weight loss! I totally forgot to take a picture today so I will include one in Week 2. Thus the picture of what I ate for dinner will have to suffice. After having my baby girl 3.5 months ago, I think its about high time I get myself into action here. Chronicling this journey on my blog and YouTube channel will hopefully help me stay on track and motivate others to do so as well.
My plan for the weight loss is simple this time, as simple is usually better. For the first couple weeks I will consume only vegetables ( unlimited amounts), legumes, some fruits, tons of water and lots of lean proteins. I will re-assess this plan in a few weeks and decide what I can add in such as brown rice and such. I basically need to kick start my sluggish metabolism right now. I will be adding in some workouts slowly as well. In week 2 I will give you guys more details.

Here is to postpartum weight loss! If you are currently going through this as well or plan on it or have successfully completed it, please share! Also if you have a blog/vlog on this or know of someone who does please let me know so I can check it out!



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